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Brazilian Jiu-Jitsu 
Judo
Muay Thai

Train Brazilian Jiu-Jitsu (BJJ) at Rochester Jiu Jitsu in Irondequoit, NY, serving the greater Rochester area. We offer kids BJJ and Judo with camps and birthday parties, plus adult Judo and Muay Thai. Free BJJ every Friday for Military and First Responders.

FREE BJJ classes for Military and First Responders

EVERY FRIDAY: 1800 hours to 1930 hours

Reserve Your Free Friday Spot

Military and first responders taking a group photo after participating in RPMA Heroes Jiujitsu night

Welcome!

Thank you for choosing Rochester Jiu-Jitsu

Rochester Jiu Jitsu was founded in 2014 by a husband and wife who wanted to share their passion for martial arts with the community and provide Rochester’s best training. At Rochester Jiu Jitsu, our focus is always on you. When you join us, you’re not just joining a dojo—you’re joining a family. Formerly known as Rochester Phoenix Martial Arts (RPMA), our new name reflects our dedication to Brazilian Jiu Jitsu while carrying forward the same family-oriented values that have guided us since 2014.

Get in Touch

Get in Touch

Ready to give us a try? Let us know which program you are interested in. 

Thank you for your interest in Rochester Jiu Jitsu. We look forward to helping you get on the mats!